"My massage therapist told me that I had less knots in my neck and shoulders since starting yoga."

-Michelle D.

"Cassie has a gentle, calming presence. She works skillfully with individuals of all ages and abilities. With her knowledge of stress and trauma, she tailors sessions to address areas that hold tension. I always feel such a relaxation and release after yoga sessions with Cassie."

-Kelly Y.

""Been doing my yoga before bed and I can finally touch my toes. I have never been able to do that even when I was young.""

-Tammy R.

"I couldn’t be more grateful for Cassie at All In Yoga. She’s been an invaluable addition to my mama’s care team, as she navigates the early stages of dementia. Cassie has such a gentle, caring approach, and she truly knows how to engage my mama in meaningful ways. I’ve seen my mama light up when Cassie arrives, and she genuinely looks forward to their time together. Cassie incorporates a mix of gentle stretches and memory exercises that not only help keep my mama active but also stimulate her mind. Her warmth and expertise have made such a positive impact on my mama’s well-being, and I couldn’t recommend her enough!"

-Melissa G.

"Always look forward to my classes with Cassie! She’s the best yoga instructor"

-Stephanie O.

"After a month of doing yoga with Cassie, I've noticed an improvement in my lymphatic drainage and a reduction in the swelling of my legs"

-A

"Great experience with Cassie! Knowledgeable, intuitive, friendly!"

-Wendy K.

"Cassie is a wonderful instructor! She gives the perfect amount of guidance. After her yoga class I felt noticeably more centered and peaceful and my body felt better than it has in a long time."

-Jann'e G.

"Cassie is an amazing teacher. The flow of her class is perfect speed. I would highly recommend her to teach your next yoga class!"

-Lianne R.

"I came into class with a lot of knee pain (I've been getting injections and may need a replacement). After class I felt so much better and my knee pain was completely gone! So glad I came to class!"

-Judy

"In September 2024 I quit my part-time job so I could concentrate on my health. I joined the gym to see what they had to offer. I discovered yoga. At first I was a bit apprehensive. As the days and weeks passed I started feeling a shift in my health. About 2 months in, my masseuse commented that my neck was not as stiff as before. Also knots were not present as well. Missed alot of classes during December. As a result I had 2 migraines. Yoga had been keeping them away as well. On a whole, yoga has enriched my life in a way no medicine can. My body also feels so much stronger. I make sure this is done at least 5 times a week."

-Carmen

"My massage therapist told me that I had less knots in my neck and shoulders since starting yoga."

-Michelle D.

"Cassie has a gentle, calming presence. She works skillfully with individuals of all ages and abilities. With her knowledge of stress and trauma, she tailors sessions to address areas that hold tension. I always feel such a relaxation and release after yoga sessions with Cassie."

-Kelly Y.

""Been doing my yoga before bed and I can finally touch my toes. I have never been able to do that even when I was young.""

-Tammy R.

"I couldn’t be more grateful for Cassie at All In Yoga. She’s been an invaluable addition to my mama’s care team, as she navigates the early stages of dementia. Cassie has such a gentle, caring approach, and she truly knows how to engage my mama in meaningful ways. I’ve seen my mama light up when Cassie arrives, and she genuinely looks forward to their time together. Cassie incorporates a mix of gentle stretches and memory exercises that not only help keep my mama active but also stimulate her mind. Her warmth and expertise have made such a positive impact on my mama’s well-being, and I couldn’t recommend her enough!"

-Melissa G.